​Chakra Balancing & Healing 

Chakra healing meditation is a very helpful way to alleviate feelings of isolation and separation and to connect with the unity of all things. We specialize in examining a person's Chakra system to identify blockages and offer appropriate healing treatments. Many spiritual practices, including Chakra healing, aim to achieve a sense of balance between the body, spirit, and the natural world. 

Maintaining chakra balance can be done at home with simple practices. Here are a few tips:

Massages can be beneficial for the different chakras in the body. For example, massaging the gluteal muscles, legs, and feet can help improve energy flow in the Root Chakra.

Similarly, releasing the hip flexors and the iliopsoas muscle can aid in opening the hips, allowing energy to flow to the Sacral Chakra.

For the Solar Plexus, applying oils in a clockwise direction around the navel can assist with waste elimination and enhance organ function. It’s fascinating how these practices can promote conscious awareness and improve overall well-being.​

For the Heart Chakra, practice forgiveness every day. Sincerely forgive others and release the past.

The Throat Chakra:
Gentle neck traction and the release of restricted fascia tissues surrounding both the back and front of the neck are followed by a soothing massage of the neck and its attachments at the base of the head.

The Third Eye Chakra:
The massage designed for the Anja Chakra incorporates a technique known as "brow stripping," which targets the muscles in the jaw area, temples, and nasal sinuses.

The Crown Chakra:
A scalp massage enhances the connection to the Crown Chakra, which is followed by hair pulls and cervical traction to alleviate cranial tissue adhesions.