JASMINE'S HOLISTIC CENTER OFFERS CHAKRA Healing & BALANCING IN TOTOWA NEW JERSEY 07512

Chakra Healing Mediation

Chakra healing meditation is a very helpful way to alleviate feelings of isolation and separation and to connect with the unity of all things. We specialize in examining a person's Chakra system to identify blockages and offer appropriate healing treatments. Many spiritual practices, including Chakra healing, aim to achieve a sense of balance between the body, spirit, and the natural world. 

Maintaining chakra balance can be done at home with simple practices. Here are a few tips:

 Massages are beneficial for the different chakras in the body. For example, massaging the gluteal muscles, legs, and feet can help with the energy flow in the Root Chakra. 

Similarly, releasing the hip flexors and iliopsoas muscle can aid in opening up the hips for energy flow to the Sacral Chakra. 

And for the Solar Plexus, applying oils in a clockwise direction around the navel can help with waste elimination and improve organ functions. It's fascinating how these practices can bring about conscious awareness and improve well-being.

The Heart Chakra, Practice Forgiveness every day. Forgive sincerely & release the past. 

The Throat Chakra,
Gentle neck traction and release of restricted fascia tissues surrounding the back and front of the neck is then followed by a gentle massage of the neck and the attachments to the base of the head.

The Third Eye Chakra,
The massage used for the Anja Chakra includes a massage technique known as "brow stripping" that consists of the muscles in the jaw area, temples, and nasal sinuses.

The Crown Chakra,
A scalp massage furthers the connection to the Crown Chakra, followed by hair pulls and cervical traction to release cranial-tissue adhesions.

EACH CHAKRA IS PART OF A SYSTEM THAT FUNCTIONS AS A WHOLE

JASMINES HOLISTIC CENTER OFFERS
CHAKRA BALANCING MEDITATION HEALING

MEDITATE

FOCUS

FEEL & HEAL